The widespread fear of the COVID-19 pandemic is here and, because of the community quarantine and lockdowns, a lot of us are wondering what else we can do to prevent the infection. To help you, we’ve come up with a practical guide based on reliable sources. Staying Safe in Your Community According to the WHO spokesperson, COVID-19 is just …
4 Steps to Boost Your Immune System and Fight Coronavirus
Everyone is looking for the best steps to boost immunity in the midst of COVID19. Many are buying products that promise a “boost” in the immune system. However, there is no evidence to support that we only need to take one or three superfoods to boost our immune system. It’s always essential to have a combined approach. This means that …