types of face mask

Face Masks: Types and Level of Protection

Founders BraineHealth blog, general

We face a different battle today, and one of our best weapons against the coronavirus is a face mask. It is one of the best tools to prevent the spread of the virus aside from proper handwashing, social distancing, and staying at home. Unlike the two things we can do namely, proper hand washing and social distancing, face masks provide …

return to work after coronavirus

Returning to Work after COVID-19

Founders BraineHealth blog, general

The economy is restarting and some business doors are already open. Officer workers, health officials, and even politicians are slowly going back to work but with repercussions. The new normal is paving a way to a different kind of workplace dynamics. These are important in order to reduce the spreading or getting infections in the workplace. Here are some essential …

how to use PPE gloves mask

Protection Through Equipment: How To Use PPE Properly

Founders BraineHealth blog, general

PPE or Personal Protective Equipment has different categories of usage. Two examples are specialized PPE and generalized PPE. Typically, specialized PPE is the protective gear used mostly in specific lines of work, such as the veiled masks that beekeepers use. Generalized ones are the ones used on multiple work fronts–examples are gloves, face masks, and goggles. PPE such as latex …

covid19 treatment at home

COVID-19 Symptoms: How To Spot and Treat at Home

Founders BraineHealth blog, general

The world has taken a massive hit from COVID-19. With everyone being urged to stay at home to reduce the risk of infection, what should you do if you start developing symptoms of the virus? So far, no cure or vaccine can be used to treat COVID-19 but that doesn’t mean that you can’t treat the symptoms at home. If …

covid19 new normal

COVID-19: Navigating The New Normal

Founders BraineHealth blog, general

The world, just like everyone’s lives, has been put to a halt. COVID-19 has had such a massive impact globally that it has changed a lot of how people function. Massive cities that were considered to be a dream to live in now look like a scene from Silent Hill because of how empty they look. The global response to …

working from home

7 Things to Do to Stay Healthy while Working from Home

Founders BraineHealth blog, general

In theory, working from home is considered to be a healthier route because there are no unhealthy office snacks. You can cook your meals, you can workout, and rest any time you want. But yes, that’s just in theory. Since the pandemic started, the majority of the workforce is forced to work from home and one of the ultimate questions …

covid19 self isolation

COVID-19: Why Self Isolation is Important

Founders BraineHealth blog, general

The current global pandemic is calling individuals who are sick or have symptoms of COVID-19 to self-isolate. Therefore, it’s essential to understand the protocols of self-isolation, why it’s necessary, and who are currently advised to do so.   What is self-isolation? Practicing self-isolation can help protect other people from getting the virus as well as slowing the spread of COVID-19. …

social distancing covid19

COVID-19: What is Social Distancing?

Founders BraineHealth blog, general

Every day is different for the spread of coronavirus – the disease is spreading fast, with numbers increasing rapidly day per day. Governments have exhausted different efforts to curb the virus, including closing their borders, encouraging people to practice social distancing, asking business owners to explore a work from the home arrangement, and reminding people always to practice proper hygiene. …

staying safe covid19

Practical Things You Can Do to Stay Safe from COVID-19

Founders BraineHealth blog, general

The widespread fear of the COVID-19 pandemic is here and, because of the community quarantine and lockdowns, a lot of us are wondering what else we can do to prevent the infection. To help you, we’ve come up with a practical guide based on reliable sources.   Staying Safe in Your Community According to the WHO spokesperson, COVID-19 is just …

coronavirus covid 2019

4 Steps to Boost Your Immune System and Fight Coronavirus

Founders BraineHealth blog, general

Everyone is looking for the best steps to boost immunity in the midst of COVID19. Many are buying products that promise a “boost” in the immune system. However, there is no evidence to support that we only need to take one or three superfoods to boost our immune system. It’s always essential to have a combined approach. This means that …