covid19 self isolation

COVID-19: Why Self Isolation is Important

Founders BraineHealth blog, general

The current global pandemic is calling individuals who are sick or have symptoms of COVID-19 to self-isolate. Therefore, it’s essential to understand the protocols of self-isolation, why it’s necessary, and who are currently advised to do so.   What is self-isolation? Practicing self-isolation can help protect other people from getting the virus as well as slowing the spread of COVID-19. …

staying safe covid19

Practical Things You Can Do to Stay Safe from COVID-19

Founders BraineHealth blog, general

The widespread fear of the COVID-19 pandemic is here and, because of the community quarantine and lockdowns, a lot of us are wondering what else we can do to prevent the infection. To help you, we’ve come up with a practical guide based on reliable sources.   Staying Safe in Your Community According to the WHO spokesperson, COVID-19 is just …

coronavirus covid 2019

4 Steps to Boost Your Immune System and Fight Coronavirus

Founders BraineHealth blog, general

Everyone is looking for the best steps to boost immunity in the midst of COVID19. Many are buying products that promise a “boost” in the immune system. However, there is no evidence to support that we only need to take one or three superfoods to boost our immune system. It’s always essential to have a combined approach. This means that …