We face a different battle today, and one of our best weapons against the coronavirus is a face mask. It is one of the best tools to prevent the spread of the virus aside from proper handwashing, social distancing, and staying at home. Unlike the two things we can do namely, proper hand washing and social distancing, face masks provide …
The current global pandemic is calling individuals who are sick or have symptoms of COVID-19 to self-isolate. Therefore, it’s essential to understand the protocols of self-isolation, why it’s necessary, and who are currently advised to do so. What is self-isolation? Practicing self-isolation can help protect other people from getting the virus as well as slowing the spread of COVID-19. …
The widespread fear of the COVID-19 pandemic is here and, because of the community quarantine and lockdowns, a lot of us are wondering what else we can do to prevent the infection. To help you, we’ve come up with a practical guide based on reliable sources. Staying Safe in Your Community According to the WHO spokesperson, COVID-19 is just …
Everyone is looking for the best steps to boost immunity in the midst of COVID19. Many are buying products that promise a “boost” in the immune system. However, there is no evidence to support that we only need to take one or three superfoods to boost our immune system. It’s always essential to have a combined approach. This means that …