working from home

7 Things to Do to Stay Healthy while Working from Home

Founders BraineHealth blog, general

In theory, working from home is considered to be a healthier route because there are no unhealthy office snacks. You can cook your meals, you can workout, and rest any time you want. But yes, that’s just in theory. Since the pandemic started, the majority of the workforce is forced to work from home and one of the ultimate questions …

social distancing covid19

COVID-19: What is Social Distancing?

Founders BraineHealth blog, general

Every day is different for the spread of coronavirus – the disease is spreading fast, with numbers increasing rapidly day per day. Governments have exhausted different efforts to curb the virus, including closing their borders, encouraging people to practice social distancing, asking business owners to explore a work from the home arrangement, and reminding people always to practice proper hygiene. …